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Martial Arts Men & Womens Self Defense Information
Choosing a Self Defense / Martial Arts School: A Parents Guide
"Daddy, I want to take Karate!"
Basic Drills
We all have a good foundation in the basic blows and combinations.
A Beginning History of Old School Jujitsu Fighting - Part 1
Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Judo/Jujitsu fighting. I wasn't sure where to start, but here I am so let's get started.
A Great Question!
It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Whether or not anyone agrees with them, well at the least you'll fully understand the basis for them.
The Acronym That Saved My Life
Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.
Are You Still Standing Toe to Toe?
How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing ANYTHING for that matter, you always try to seek the path of least resistance. This is natural and can be viewed as a good thing (more on that later). Because you concentrate on the repetitions and the minutia of the detail, how hard we are hitting, what we look like, you are forgetting the big picture. And its easier to stand in the same spot. I am constantly reminding my guys- MOVE FORWARD!
Are You Frustrated Yet?
I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get "burnt out". My response was, "What will they do when they get frustrated in life"? What happens when that kid has got to suck it up and go forward when it REALLY counts?
Being a new parent, my daughter is 2 and I have another on the way, I only want the best for my child. What parent doesn't? It's obvious this parent I mentioned loves their child, but that's not the issue. The issue is what's best for everyone involved. What this child is being taught is to quit when things get tough. In an effort to protect the child, the parent winds up doing a disservice to the child. The result is undermining the ultimate goal- the training of the child.
By-Rote Combinations
Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.
Catholic Self Defense
Note: I wrote this essay regarding the development of Tekkenryu jujutsu. However, I think it is applicable for all methods of self defense. It may also explain why martial arts are the way they are.
Bogu Training
About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a few members do it. I know there is other equipment out there that looks similar and I have used most of what's available. But it does not provide you with nearly the same overall effect that the bogu does. Rules in bogu training - Any punch, any kick, save foot stomps, a strike to the spine and to the back of the neck. Throws and leg kicking is certainly allowed. Use, dare I say, your commonsense.
Im Soooo Confused...
I was going to write about the BASICS of "practical unarmed combat". Things like a solid and productive core of strength training, development of real speed and power. Body conditioning and toughening, Stamina. A "never say die" iron will. You know "esoteric" stuff like that.
Content, Are We?
I asked a simple question at the last seminar:
Does It Hurt When I Do This?
Let me tell you something. I don't bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujitsu fighting and Judo- you develop resistance to those types of things.
Well at least I That's what I thought?
Every time I work out with Carl Cestari, I am left with reminders of our time together. I have to tell you, the day after filming the Combat Jujutsu Series I had bits and pieces bruised or missing!!!
The Dojo
Just as an aside. For those who would "box" us in to specific "category".........
Elements of Unarmed Combat
Custom build your own personal "system":
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Fighting back: Sandusky martial-arts teacher Mark Norcross battles back from hit-and-run injuries (The Sandusky Register)
SANDUSKY Mark Norcross is on the road to recovery. He walks with a limp and with the aid of a quad cane. He has lost 25 pounds from his fighting weight. But he believes with therapy and hard work, he'll one day be able to return to his career as a martial-arts instructor.
Local Martial Arts Alive and Well (The Intelligencer / Wheeling News-Register)
The Ohio Valley has numerous sports programs for local athletes, but it's best-kept secret may be its martial arts instruction. Comas said he teaches his students discipline, respect, loyalty, strength and self defense.
Martial Arts America of Hicksville Hosts BMX Action Sports Team (Hicksville Illustrated News)
On Sept. 28, the BMX stunt team "Free Cycle" performed a special high flying big air show with 15-foot high half pipes at Martial Arts America in Hicksville. The FreeCycle Action Sports Team from Philadelphia is the ultimate at achieving the goal of teaching awareness to children and adults alike.
Chinese martial arts spectacle to be staged on Broadway (China Daily)
NEW YORK - "The Soul of Shaolin," a new Chinese martial arts spectacle, will be staged on New York's Broadway next year, the first time a production from China has appeared on Broadway.
Martial arts school encourages fitness, inner strength (Spring Observer)
Kicking, defensive throwing and other Hapkido movements along with building strength in character and self-motivation were the main reasons Jeff Abate started Martial Arts Family Fitness.
Mixed Martial Arts event to take place at Post Time (Carlsbad Current-Argus)
CARLSBAD ? A mixed martial arts event is returning to Carlsbad Saturday. "Fights Under the Lights, Round 2," will take place Saturday at the Post Time Saloon, 315 W. Fox St. Doors open at 5 p.m., and the first fight will be at 6:30 p.m.
Schoolboy dies in Siberia martial arts contest (Russian Information Agency Novosti)
KEMEROVO, November 10 (RIA Novosti) - A Russian schoolboy collapsed and died during a Daido Juku martial arts competition in the southwest Siberian city of Kemerovo, a spokesman for the regional administration said on Monday.
Dance fever, concerts and martial arts in entertainment (Cape Cod Times)
The TV show "Dancing With the Stars" hoofs it on tour to Providence and Chinese martial arts hit Broadway ...
Expert martial arts tuition (Bexhill Today)
Mixed martial arts classes are to be run at Bexhill Amateur Athletics Club by expert Matthew Stevens. (10/11/2008 12:11:03)
Mixed Martial Arts: Webster man eyes world title (Aberdeen American News)
A Webster man will be involved in one of the biggest mixed martial arts fights in the history of the Ultimate Fighting Championship¨ at 8:30 p.m. Saturday at the MGM Grand Garden Arena in Las Vegas....
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RELATED ARTICLES
Tae Kwon Do As A Means To Stay In Shape
Becoming a martial artist is a fanatastic method of fitness. While there are many martial art forms to choose from, taekwondo is clearly the most beneficial, and the most practical. And while many realize the benefits of such exercise, the simple fact is most have no idea how to begin.
Judo Nagewaza (Throwing Technique) In The Street
How practical are throwing techniques (nagewaza) for self-defense or street-fighting? NOT VERY!
I Know Karate and Kung Fu and Lots of Other Foreign Words!
Martial arts have become incredibly popular in the US. Drive through any little strip shopping center in nearly any city and you're likely to see a martial arts studio. There are dozens of styles to choose from. Karate, jujitsu, aikido, kung fu, qi gong, taekwondo, tai chi. How did that happen?
Samurai Sword Basics, A Brief History
Capturing the spirit of old Japan and recognised by its deadly curvature, the samurai sword is widely recognised throughout the world as the most deadly of all Japanese weaponry. Although gaining modern fame and notoriety in modern epic cinema in such films as The Last Samurai and the Kill Bill series by Quentin Tarantino, samurai swords have long being an iconic symbol of Japan and its history.
Grown Man Quits After 3 Mat Pulls!
A matt pull is the simple act of lying on flat on your stomach, reaching in front of you and pulling your self across the mat. This is one exercise that helps develop your muscles for grappling. We do these as a part of our warm up.
Aikido Philosophy: An Oriental Concept of Energy, Self, and Mind
Preface
Interesting Facts on Samurai Sword Manufacture
A samurai's sword is his most sacred and prized possession. Not only did the samurai rely on his sword to defend him, but spiritually the sword held greater significance as the samurai actually believed his soul inhabited the sword. Therefore it comes as no surprise that the same discipline and respect in which the samurai wielded his sword, went into the actual making of the sword itself.
Do You Take Yours Trained or Untrained?
If you ain't pissing anyone off, you're not doing anything worth while. Like religion and politics, martial arts are not for a lack of its zealots. Decide right now, you can either A. Continue to "sip the kool-aide" or B. Look to improve. One criticism about our training material is that it is simple and would work against some one who is untrained. What the hell does this mean, exactly? Does this pertain to the woman who takes muay thai or the serial rapist sociopath that has successfully applied his trade a dozen times? Does it apply to the mixed martial artists or a bag man on a pick up? Who do you want to fight for your life against, the martial artist or emotionally disturbed person (EPD) who gargles with pepper spray?
Safety Awareness & Self Defense: Circle of Safety
Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense. Avoiding and distancing yourself from circumstances that could be trouble are your responsibility.
Historical References to W.E. Fairbairn, E.A. Sykes AND Dermot Pat ONeill
FROM THE BOOK: "PIERCING THE REICH"
AUTHOR: JOSEPH E. PERSICO
British Aikido Board National Nepotism Seminar
For many years The British Aikido Board (BAB) have shown no interest whatsoever in the true history of British Aikido, to be fair to the BAB, they have shown a great deal of interest and support for the false history of British Aikido for which they have now publicly apologised, the apology by the chairman Mr Vincent Sumpter can be viewed on www.geocities.com/britishaikido.
The Best Martial Art
It is a very difficult task to determine which martial art is the best so first of all let's take a look what a martial art exactly is and what not.
Elements of Unarmed Combat
Custom build your own personal "system":
Basic Drills
We all have a good foundation in the basic blows and combinations.
Samurai - The Honourable & The Treacherous
The Japanese Samurai were warriors. Highly trained, skilled and efficient killers. Indeed, for many years the Samurai were the law of the land, a class of citizens above all except their Daimyo and the imperial Shogun. The samurai inhabited and roamed a land which was governed by the sword, and the samurai were masters of the sword.
Samurai Swords ? Choosing a Sword to Buy
It's undeniable that a well placed and mounted samurai sword or samurai sword set looks fantastic and an ads character to any room of the home, but is it worth spending upwards of $650 on such a sword or sword set? This all depends on your reasons for buying a samurai sword.
Samurai Armor Part 1
The first prototype for Japanese samurai armor came about in the form of the yoroi during the Gempei War of 1181-1185. The weight of the yoroi was around 60lb. The upper-body armor of the samurai was known as the 'Do'. This comprised of the 'Sode', the suspended shoulder and upper-arm protection plates. The Sode had hoops by which silk cord was tied and then fixed to the back of the armor in an 'agemaki' / decorative knotted tassel. Guards were also placed over the shoulder cords, and a leather plate placed across the bow cords to prevent them from been cut or becoming ensnared during a skirmish.
How to Select Your Martial Arts and Self Defense Equipment
The most common place to buy martial arts or self defense equipment is in the local dojo. Most dojos, training centers, etc., have a small store where you can buy or order the martial arts or self defense equipment you need for your practice.
The Acronym That Saved My Life
Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.
Martial Arts Strength Training
According to various sources on the internet, a 1996 article in Iron Man Magazine revealed Bruce Lee's workout. In addition to his cardio and karate workouts, Lee lifted weights three times a week and performed the following routine:
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